KYM X Å ~ The Assemblage NoMad: Wednesdays 6pm-6:45pm
Join me every Wednesday evening at The Assemblage NoMad for a kundalini meditation session. During these sessions you will be guided through kundalini meditation techniques and pranayam practices to add to your vitality toolkit that can be easily integrated into your modern lifestyle as a regular practice. These sessions incorporate gentle and meditative upper body movement, mudra, mantra, breath and gong relaxation. Sessions vary from week to week as each week a new Kundalini meditation technique as taught by Yogi Bhajan is introduced depending on the energies of the day.
Not a member? DM me for guest list details and find out how to become a member HERE. Enjoy ayurvedic menu, tonics and elixirs.