KYM X A ~ Sept 27th - Sadhana 5:30AM-7AM (FREE)

Kundalini yoga and meditation with Amy K 

SHAKTIBARRE 449 Keap St. Brooklyn, NY

5:30am-7am 

Sadhana - Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. source: https://www.3ho.org/kundalini-yoga/sadhana