Posts tagged mindfulness
KIDS KUNDALINI DISCO: Camp Remember x Project Remember with Heartbeat Movement ~ RESCHEDULING FOR FALL 2018

Facilitators Caleb Spaulding and Amy Kynoch provide a safe and uplifting experience incorporating movement, sound and breath that deepens our connection to spirit and community. Live drumming sets the rhythm, calming our minds, while the tunes and breathing exercises of Kymasonix deepen our awareness. Lets link to the steadiness of our own beating heart and connect with one another!

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