ENTRAINMENT VS. ENTERTAINMENT

Intentionally understanding the power of entrainment and the effect it can have on our whole being, we can apply the science of it to harmonize and heal our physical, emotional, mental and spiritual bodies. Becoming aware of, and questioning the value of an entraining force is soooo important.

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RESOURCES: Rhythm & the Brain

“It is borne out in everything we perceive - in the movement of a planet, in the surging and ebbing of the tide, in the reverberations of the air, the swinging of a pendulum, the oscillations of an electric current and in the infinitely varied phenomena of organic life. Does not the whole of human life attest to it? Birth, growth, old age, and death of an individual family, race or nation, what is it all but a rhythm? ALL life manifestation, even in its most intricate form, as exemplified in man, however involved and inscrutable, is only a movement, to which the same general laws of movement which govern throughout the physical universe must be applicable…” ~ Nikola Tesla

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horti tape 002: ferns & moss

A botanical playlist and shamanic drum meditation journey. Inspired by the descent into winter, the softness of moss and mysticism of ferns that thrive in the darkness, curated by DJ Kyma for horti - full blog post at www.heyhorti.com

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INTERVIEW: The Joyful Approach

Imagine what it would be like to access your highest intentions through moving, grooving and breathing to Kundalini  and disco music? Welcome to the world of KYMA ; a multi dimensional DJ-producer and certified Kundalini Yoga and meditation teacher. Amy K. is an alchemist fusing modern science with ancient wisdom through her transmuting sessions.

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horti tape 001: cacti & succulents

With sensual and psychedelic influences of enduring love and resilience, the tracks for this playlist have been intentionally chosen and sequenced to get under thick skins, to take you on a trip into deserted lands within and warm up the heart, getting into all that juicy goodness that flows beneath the surface… Read more and listen over at heyhorti.com

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FIND YOUR VOICE: A Kundalini Disco Genesis

The bio-chemical experience of Kundalini Disco™️ is different for every body. The intention is the embodiment of light, harmony and the amplification of life sparkling through every cell. It is a sensual and rhythmic experience of your breathe and body set to modern beats. Applying the powerful technology of kundalini yoga and meditation as taught by Yogi Bhajan in sexy settings we intentionally breathe and move with purpose for holistic well-being, connection and community. A safe space to move and groove with your highest intentions and socialize with spirit. 

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